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Best way to keep your weight in control when you have diabetes.

The key is to find the right balance between carbohydrates, fat and protein. I have struggled with my weight my whole life and am constantly trying to find the right balance. I have several good friends presently with the same battle and diabetes. This article comes up with a nice balance.

http://www.webmd.com/diabetes/features/diabetes-weight-loss-diet-plan?src=RSS_PUBLIC