Okay, time to take care of ourselves!

I find we are great in getting care for our children, but neglect our own health. Take a look at this article:


Is your teen stressed?

Here’s a great article on the best way to deal with a stressed teenager.


Good start to the new school year!

As your children start the school year, here’s a great article on spotting stress. We forget that ‘being a kid’ can be stressful at times. Worth the read:


National Vaccine Month

I did my usual Thursday morning segment on WINK TV’s XCW at 6:50 talking about National Vaccine Month, the month of August. It coincided with ‘back to school.’


Depression and Heart Disease

I was on WINK TV’s XCW discussing lead paint poisoning, heart disease and depression along with reading to your baby.


Back to School Time!

Thursday on WINK-TV’s XCW, I talked with Jennifer Stacy about our children getting back to school! We covered many topics but did not get to the following:

Back to School Shopping:

Don’t forget rebates and receipts.
Get priorities and wait for open house or first day of school.
Tax-free days – August 7 – 16, 2015
Check out refurbished options.
Tax-free Days: August 7-16, 2015:

Clothing, shoes, accessories for <$100. School supplies selling for <$15. Computers and accessories up to $750. Layaway sales count. Rain checks can be used. Service warranties are exempt. Mail order sales are exempt. Clothing exemptions include: diapers, Graduation caps and gowns, ... http://www.winknews.com/2015/08/12/healthy-kids-back-to-school/

Cancer preventing vaccine!

This is such a shame! I really encourage all parents of children / young adults between the ages of 9 years and 26 years old to read this article. Their generation can grow up without two types of cancer! Cervical and Mouth/Throat cancer have been reported due to this virus. I made sure my children were vaccinated!


The risks of social media!

Try to get your teens to disconnect! The research continues to show the same results!